Come as you are—be ready to do the work.

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Are you looking to understand yourself on a deeper level and thrive in life? At Wellness Inspired, we take a integrated to counselling, focusing on three key areas that drive lasting change:
 

1. The Nervous System

2. The Subconscious Mind

3. Motivation
    

By integrating counselling, movement therapy, meditation, and journaling, you’ll uncover patterns that hold you back and learn practical strategies to move forward. Our aim is simple: help you become autonomous and resilient, no matter what life brings your way.

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Inquire about how you could get counselling covered by your extended health benefits. Extended Health Coverage may apply under "Registered Clinical Counsellor" or "Registered Social Worker."

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Ready to begin? Click below to book your free 15min consult.